(No) Workout Wednesday

So I coughed up a lung between commercial breaks today. At least I made it to work, which is truly one of my happy places. (Especially now that Gina Miller and I are squeezing in a little girl time with these quirky, spontaneous tapings of The Real Botox Diaries.)

In today's installment we talk go-to foods, work-life balance, and I get a little mushy on the mommy front. Would love to hear your thoughts on "healthy selfishness," too.

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That Time I Was Almost a Pop Star

Anri's Circuit of Rainbow music video (That's me on the right!) It was what I'd always imagined life would be like as a big-time singer. The massive, metallic stage opens like Moses parting the Red Sea...the recognizable guitar riff blaring throughout Tokyo's legendary Budokan arena. Five of us dancers on pedestals of varying heights, box-step and bounce...summoning the tens of thousands of screaming Japanese fans to get louder. Anticipation builds with every "Come on!" Let's go! Get it up!" we declare. Finally, the beloved Anri dances on to the stage...and the crowd goes wild... The year was 1988. I had dropped out of college for two semesters after a fighter-pilot-older-brother-of-my-high-school-friend told me he "saw Americans working" at Tokyo Disneyland . "You should go do that, Tracy!" he said, standing in my family's Tampa, Florida kitchen during Christmas break of my sophomore year. I called nearby D...

That Little Blonde Girl

The first week of my first tv anchor job, my milk came in ten minutes before the start of the early morning newscast. My newborn daughter was just three months old. I recall standing in my nursing bra and skirt in the tiny station bathroom, frantically blow-drying the massive wet spots from my periwinkle Casual Corner blazer. That little girl turns 25 this Friday. One of my most vivid memories of Nicole Elizabeth’s childhood-- of which there are millions-- was her first day of 7th grade in a massive middle school outside of Dallas, Texas. We had moved mid-year from Phoenix, and her dad, little brother and I were walking Nicole to her new classroom. Her future classmates were sitting on the floor outside, lined up against the hallway, waiting to leave for P.E.. As we approached, one little blonde girl shouted, “New girl, sit here!” Another joined in, “No. Sit here!” And another, “What’s your name, new girl?” I was stunned--flab...

The REAL Botox Diaries with Gina & Tracy: Monday Motivations

From staying sane to to keeping slim, stylish and relatively wrinkle free-- this is the diary of two working TV moms. Here are most of the links we mention in this chat session: Jeff Jamison goes viral Gina Miller's blog Hermes Wallpaper Clothes Mentor.com Cashmere Eye Shadow

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